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The Illusion of Our Intentions

The Illusion of Our Intentions

3.0k likes2.4k insightsStanford University — Masicampo & Baumeister (2011)·Jun 1, 2:18 PM

Hook

We are strangers even to ourselves.

Research

Stanford University — Masicampo & Baumeister (2011)

The study found that merely forming an intention to complete a task can create a sense of completion in our minds, reducing our motivation to actually execute the task.

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Reflection

I often find myself announcing lofty goals with a sense of accomplishment, only to see them quietly slip by without being achieved. It's as if sharing my plans satisfies some need and makes the actual doing seem less urgent.

Reflecting on this study, I realize how often I've equated intention with action. That momentary high from envisioning success tricks me into believing I've moved further than I have.

This makes me wonder how much of my self-perception is shaped by intentions rather than tangible results. Am I too easily convinced by my own aspirations? It's a humbling thought, revealing how we misjudge our motivations and actions.

The Insight

Our intentions can deceive us into believing we're closer to our goals than we truly are, clouding our true motivations.

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