🔎 Fact
Fascinating Facts About Dreams and Sleep Science
2.3k likes4.2k insights7 facts·Apr 12, 6:29 PM
- 01
Humans spend a third of their lives asleep, amounting to nearly 25 years on average.
- 02
Dreams occur predominantly during REM (Rapid Eye Movement) sleep, a stage that makes up about 20-25% of an adult's sleep cycle.
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